Food & Drink

The unexpected benefits of a plant-based diet not only include building muscle and endurance but also include a number of environmental benefits.

Due to being diagnosed with very low levels of vitamin D, it was recommended that I increase my intake of any of a small selection of vitamin D - rich foods, including tuna, to alleviate this issue. I have always liked tuna, so eating more of it is definitely not a problem for me. The issue is that I was unaware of how sustainable the fishing practices of the various tuna companies are. Hopefully the information below will help shed some light on this concerning topic. Reg

Look for "certified humane" and "pasture raised" products that come in plastic-free packaging.

Effective ways in which we can all reduce our exposure to microplastics.

Source: Wikipedia ( Sustainablebill ) under the Creative Commons Attribution-Share Alike 4.0 International license Although it is often...

Over the last few months I posted articles concerning various aspects of choosing sustainable coffee and snacks and provided some...

Source: rawpixel.com / Jakub Kapusnak In 2018, National Geographic estimated that Americans on average use 365 plastic bags per person...

The previous Green Xpectations post focused on the packaging of single-serve condiments. The current topic is related but is with regard...

Image source: https://www.flickr.com/photos/stoweboyd/2298110797 Another item that can often be found at catered meetings and events as...

I was recently asked to develop guidance for planning sustainable meetings and events. This seems to be a common concern for various...